Stomach acid reflux diet can help

Stomach acid reflux is a chronic condition. Once a
person suffers from it, it can becomes a life-long
ordeal.

Injury in the esophagus also is a chronic condition.
Even if the esophagus has healed with medical treatment
and it is being stopped, the injury will return in most
patients within a few months.

So it is good to know that some people have cleared stomach
acid reflux completely with an acid reflux diet.

Normally, there is acid in the stomach in a healthy
individual.

The body has mechanisms to protect itself from the harmful
effects of reflux and acid. Most reflux happens during the
day when individuals are upright. In said position, the
refluxed liquid is more likely to flow back down into the
stomach due to gravity.

Moreover, while individuals are awake, they continually
swallow, regardless if there is reflux or not. Each time
individuals swallow the reflux liquid slide back into
the stomach.

The last body defense to reflux is the salivary glands
in the mouth. These glands produce saliva, which contains
bicarbonate. Every time an individual swallows, the
bicarbonate-containing saliva slides down the esophagus.
The bicarbonate neutralizes the small amount of acid that
remains in the esophagus.

However, if you suffer from stomach acid reflux, this
saliva washing the esophagus is not enough.

What is a person to do? Some things that help are
Wedge pillows, to put on your bed, so that you are
not fighting acid reflux at night. See this Wedge Pillow
at Amazon.com. It is on sale today, as well as you will get
free shipping.

The best answer is to start an acid reflux diet.
Eliminating offending foods, Is one way you can get to
the bottom of your reflux problems. Look into an
acid reflux diet.