Acid Reflux, another term for heartburn, is a
disease which is created by a simple imbalance
of chemical make-up in the body - the Acid reflux
and stomach. The problems start and then there is
the attack of acid reflux in the esophagus when
it is supposed to be in the stomach only.
The fact that Acid Reflux, the acid indigestion,
affects not just adults but also infants and
children, make it essential for everyone to be
aware of its symptoms and how it can be prevented.
Acid reflux and stomach
Acid Reflux is often triggered by various foods
like chocolate, citrus fruits, spicy foods, including
fried and fatty foods. Together with the time of day
the foods are eaten and over eating which causes
excessive weight.
Therefore, the key to avoid the heartburning, and
uneasiness brought by the Acid reflux and stomach
problems relies on the foods managed by a proper
diet. Take a good look at this acid reflux diet review.
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